When the tongue and jaw are tight: The diaphragm can’t descend fully. The psoas stays shortened and tense. The hips tilt forward, and the spine compresses. So, how does tongue pulling actually work? and does it hurt? Not at all. It’s not about force; it’s about encouraring release. Gentle, precise work helps the body reconnect its internal lines so everything from your jaw to your hips can move as one again.

Touch: The First Language We Learn. Touch is a language rich in meaning, even when we do not fully understand it. When offered with respect and presence, it can transform lives.

Discover the power of harmonising your body’s energy and move through life with renewed clarity, ease, and strength.