Precision Bodywork for Tension Relief.

A focused treatment ideal for releasing muscular tension in specific areas such as:

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• Neck, shoulders & upper back.

• Lower back, glutes & hamstrings.

• Quads, adductors & calves.

 

Perfect for gym recovery or long desk hours.

Techniques include Deep Tissue Massage. Myofascial Release. 

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Enhance Your Experience at Non-Extra Cost with:

 

Infrared Mineral Therapy (TDP Lamp) delivers soothing mineral warmth that penetrates deep into muscles and joints, supporting circulation, easing tension, and leaving you deeply relaxed.

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IASTM (Instrument Assisted Soft Tissue Mobilisation) specially designed tools to release tight fascia, ease pain, and support muscle repair and growth.

 

Also 40 minutes session available. 

Choose what suits your needs best.

 

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This powerful and sometimes intense full-body massage is specifically designed to reset your nervous system and releasing built-up tension. Throughout the session, you'll be guided in breath-work to help release tension, promoting relaxation and a much-needed restoring sleep.

During this 90-minute session, you'll experience techniques such as: 

 

*Bioenergetic Massage, working on the body’s energetic channels, supporting the release of tension stored in the nervous system.

 

*Deep Tissue Massage will target tight and sore muscles.

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*Myofascial Release reduces tightness and restriction, promoting alignment of the fascia - tissue network that surrounds and supports muscles, organs and other structures in the body.

 

*Vagus Nerve "reset" techniques that encourage relaxation of the parasympathetic nervous system to reduce stress, calm the mind, and restore the body’s natural state of relaxation and recovery.

 

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