top of page
All Posts
A Letter to My Body
A letter to my Body. My personal journey - Commitment to myself through healing and bodywork day by day.
0
The Power of Massage in Boosting Workplace Productivity
The Power of Massage in Boosting Workplace Productivity.
4
Holistic Massage vs Mechanical Physiotherapy: Key Differences
holistic massage and physiotherapy aim to improve physical well-being, learn which one is the right for you.
2
Bioenergetics: Understanding Your Energy Flow.
Discover the power of harmonising your body’s energy and move through life with renewed clarity, ease, and strength.
12
Making the unconscious - conscious.
How often do you pause and really check in with your body? Men's Health.
16
The Somatic Cartography: Massage and Body-Mind Connection.
Neural Plasticity and Massage. Remapping Your Body.
22
Feeling the Workday Tension? How Massage Therapy Can Help You Unwind
In an era where the hustle and bustle of the workplace can often feel overwhelming, it's no surprise that stress levels are on the rise....
14
The importance to recognise Stress Symptoms in Corporate Settings
Working in a corporate environment can often lead to increased stress levels and a decline in mental well-being for many individuals. The...
11
Feeling Stressed? Discover the Surprising Science Behind the Benefits of Massage Therapy
In today’s fast-paced world, stress seems to follow many of us wherever we go. Whether due to work pressures, family commitments, or...
16
bottom of page