Sergio A. Canteros
Are you listen to your body?
Are you listening to your Body? The importance of Somatic Awareness in Men's Health.
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Sergio A. Canteros
Nov 202 min read
The Somatic Cartography: Massage and Body-Mind Connection.
Neural Plasticity and Massage. Remapping Your Body.
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Sergio A. Canteros
Nov 23 min read
Feeling the Workday Tension? How Massage Therapy Can Help You Unwind
In an era where the hustle and bustle of the workplace can often feel overwhelming, it's no surprise that stress levels are on the rise....
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Sergio A. Canteros
Nov 12 min read
The importance to recognise Stress Symptoms in Corporate Settings
Working in a corporate environment can often lead to increased stress levels and a decline in mental well-being for many individuals. The...
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Sergio A. Canteros
Nov 14 min read
Feeling Stressed? Discover the Surprising Science Behind the Benefits of Massage Therapy
In today’s fast-paced world, stress seems to follow many of us wherever we go. Whether due to work pressures, family commitments, or...
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