Precision Stress Relief
Treatments designed to address the root causes of tension and fatigue.
Convenient Central London Location
Easily accessible from Moorgate, The City, Liverpool Street, Saint Paul's and Bank stations.
Expert Practioner
Highly skilled, qualified male professional. With over a decade of experience in massage and body-based therapies.
Why Choose Moorgate Massage?
"...it wasn't just a massage: it was an experience that energised my whole being. - don't miss this! Highly recommend." S.M
Bioenergetic Massage
Bioenergetic massage, based on the principles developed by Wilhelm Reich and later practitioners, is grounded in the idea that chronic muscle tension — often called muscular armouring — holds unprocessed emotional energy. Over time, this can create both physical discomfort and emotional blocks.
Benefits of Bioenergetic Massage:
1. Releases chronic tension. Helps soften long-held muscle tightness linked to stress and emotional strain.
2. Supports nervous system regulation. Encourages the body to shift out of fight-or-flight and into a calmer state.
3. Frees stored emotional patterns. Gentle bodywork combined with breathwork helps dissolve “holding patterns.”
4. Improves body awareness. Enhances connection between body and mind, increasing grounding and presence.
5. Restores natural energy flow. Promotes vitality, clarity, and a sense of inner balance.
This approach goes far beyond simple muscle relaxation. It addresses the deeper patterns behind tension — using the body itself as a pathway to emotional healing, stress recovery, and long-term well-being throughout body, mid and spirit.
Deep Tissue Massage
This strong Deep Tissue Massage helps release chronic tightness, ease stubborn knots, and restore flexibility where it’s needed most.
Benefits of Deep Tissue Massage:
1. Relieves muscle knots and tightness. Breaks down adhesions in deeper layers of muscle and fascia.
2. Reduces pain from posture and overuse. Effective for back, neck, shoulders, and tension caused by long hours at a desk.
3. Speeds recovery from training. Helps flush metabolic waste and improves mobility for gym-goers and athletes.
4. Improves circulation. Supports better blood flow to restricted areas, enhancing healing.
5. Boosts mental clarity and focus. Releasing deep tension helps reduce stress and improves overall performance.
Not only supports recovery from physical strain but also promotes long-term muscle health and resilience.
IASTM (Instrument Assisted Soft Tissue Mobilisation)
IASTM uses specially designed tools to release tight fascia, ease pain, and support muscle repair and growth.
Benefits of IASTM:
1. Speeds Up Healing. IASTM helps tissues repair faster by increasing circulation and supporting the body’s natural recovery process.
2. Breaks Down Scar Tissue & Adhesions. It smooths out areas of stiffness or old injury, restoring normal movement.
3. Encourages Fresh, Healthy Tissue Growth. Stimulates fibroblasts—the cells that build and repair soft tissue.
4. Releases Tight Fascia
IASTM frees up areas of tension and restriction so the body can move more comfortably.
5. Restores Natural ‘Slide and Glide’ Muscles and tissues move more smoothly against each other, reducing pain and improving mobility.
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Enhance Your Experience with TDP Infrared Mineral Therapy: Included with all 90-minute massages, or add to your 60-minute session for just £10. The TDP lamp delivers soothing infrared warmth that penetrates deep into muscles and joints, enhancing circulation, speeding recovery, and leaving you deeply relaxed.
Techniques & Methods Designed for You
Energy Regulation
Encouraging healthy energy flow to combat stress and fatigue. Identifying "armoured" areas of holding, where the body has learned to contract in response to stress or past experience. These often show up as stiffness, pain, limited movement in the tissue, anxiety, stress or numbness.
Tension Release
Through deep, intentional touch, slow pressure, breathwork, and sometimes gentle movement, these “armoured” areas begin to soften. As the tissues release, the emotional charge behind them begin to shift and the body’s naturally recovers its organic energy flow, improving posture and breath.
Emotional Resilience
When the body lets go of long-held tension, the nervous system has space to process what was previously suppressed. This increases body awareness, emotional clarity, and a sense of wholeness and strength.
The Moorgate Massage Approach:
Our bodies operate on dynamic energy cycles — constantly charging, storing, and discharging. At Moorgate Massage, we work with these natural rhythms through:
Consultation
We'll have a quick honest chat about why you're here and what you want to achieve from the session. I'll ask about your health, stress, and any specific areas of concern in your body. You’ll also fill out a brief Intake & Consent Form, don't worry, nothing too formal.
Preparation & Session
I'll show you to the treatment room where you can undress to your comfort level and lie on a heated table with clean towels provided. Once ready, I’ll use techniques and pressure that suit your preferences, with oil to reduce friction.
Communication - Relaxation & Conclusion
During the session, please feel free to give feedback and if you feel the urge to sigh or even groan to release tension—it's a good sign, don't hold back! Once the session is complete take a few minutes to relax and absorb the benefits of the massage before getting back to your day.
What to Expect During Your Session:
Welcome to Aldermanbury Studio.
My work isn’t a spa treatment — it’s about aligning your nervous system. To support you fully, I ask that you share your specific reason for booking. Stress, injury, emotional grounding — every person carries its own story. The clearer you are, the better I can attune to your needs. Sometimes, clarity also shows that I may not be the right practitioner for you. If that’s the case, I’ll tell you honestly. Integrity is at the heart of my practice. Taking a moment to ask yourself “What is my body asking for right now?” helps your system begin shifting before we even start.
Thanks for being here.
A Space Designed for Your Well-Being
Feel free to get in touch with any questions about the process, what to expect, or to schedule your appointment.
Let's Connect
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REMOVE THIS SECTION !!!! THANKS
Every person is a universe and every massage is a journey. My goal is to help you feel more grounded, reconnected, and revitalised with your unique strength and energy.
Sergio Alexander Norton – Call me Serge.
I've trained in Bioenergetic Massage in Buenos Aires, Argentina (1993) a holistic massage therapy based on how emotional experiences are stored and expressed through the body, following the principles of Wilhelm Reich and Alexander Lowen approach to bodywork and healing.
Since then, I have continued to deepen and expand my skills through formal qualifications in Myofascia Release, Sports Massage, and Sensorimotor Therapy. I remain engaged in ongoing professional studies in Body-Based Psychotherapy, at TEAB, Clínica Bioenergética (currently on hold).
I’ve completed the Mindfulness-Based Mind Fitness Training (MMFT®) with Dr. Elizabeth Stanley PhD - Professor at Georgetown University — "MMFT® is a trauma-informed training approach to resilience and recovery in high-stress environments. An intensive 8 weeks program of practical mindfulness methods to regulate the nervous system and recover from chronic stress, trauma and PTSD's symptoms -"MMFT® has been tested through rigorous scientific research with U.S. troops preparing for combat deployment."
I complete regularly CPD training hours to keep my practice aligned with the latest developments in somatic therapy, trauma-informed care, and hands-on therapeutic techniques. I hold an ITEC qualification, IASTM certified (Instrument-Assisted Soft Tissue Mobilisation), a Registered Member of the Complementary Medical Association (CMA). Fully insured.
Meet Your Practitioner
