Sergio A. CanterosNov 252 min readAre you listen to your body?Are you listening to your Body? The importance of Somatic Awareness in Men's Health.
Sergio A. CanterosNov 202 min readThe Somatic Cartography: Massage and Body-Mind Connection. Neural Plasticity and Massage. Remapping Your Body.
Sergio A. CanterosNov 23 min readFeeling the Workday Tension? How Massage Therapy Can Help You UnwindIn an era where the hustle and bustle of the workplace can often feel overwhelming, it's no surprise that stress levels are on the rise....
Sergio A. CanterosNov 14 min readFeeling Stressed? Discover the Surprising Science Behind the Benefits of Massage TherapyIn today’s fast-paced world, stress seems to follow many of us wherever we go. Whether due to work pressures, family commitments, or...
