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Strong Man

MOORGATE MASSAGE
 

EC2V 7HY - City of London - Moorgate - Barbican - Farringdon - St Pauls

 

Deep tissue massage is ideal for those sore muscles before & after workouts. The ideal technique to release your muscles from knots and tension to promote fast relaxation & grow. 

  • Relief from pain.

  • Fast tissue healing. 

  • Reduces Inflammation.

  • Increases flexibility.

  • Improves performance.  

  • 60 minute localised Deep Tissue Massage ideal for: Neck, Chest & Shoulders Upper and Lower Back.

  • Back, Glutes &  &Legs.

  • Cupping & IASTM (instrumented assisted soft tissue mobilisation) optional.

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This strong full body massage session is exclusively tailored to your unique needs and personal story.

Some of the techniques included in this 90 minutes session are: Bioernergetic Massage (working on your body's "armour" holding and breathing patterns) Deep Tissue Massage for those tight and sore muscles, Myofascial Release and Vagus Nerve reset techniques to promote A.N.S (autonomic nervous system) relaxation.

 

This holistic therapeutic massage session can evoke and arise unconscious sensations or emotions to the conscious level, during and or days after the session.

I will guide you through out the session with breath work to help you release tension, induce relaxation, ease and that very needed good night sleep. 

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IASTM SESSION
 

Instrument Assisted Soft Tissue Mobilisation.

IASTM is a combination of fascial and neuro-muscular release techniques using a range of ergonomically designed instruments to detect and treat soft tissue congestion, pain, injury, and dysfunction to restarts the body's natural process of restoration of the soft tissue in the affected areas.

This ancient muscle scrapping technique promotes tissue self-healing and grow. Ideal to treat those injuries from fitness performance such as weight lifting.

A highly beneficial treatment for bodybuilders and gym goers.

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MASSAGE AS STRESS MANAGEMENT PRACTISE.  

 

Living and working in a fast-paced environment eventually lead us to disconnect from our bodies most important human's needs.

The need for care, rest and restore.

Too much focus on growth, achieving and success can deplete your resources and the by-product stress not properly released

from the body can lead to chronic tension, dysregulation and imbalances in the mind, body and our lives

Massage therapy stimulates the Autonomic Nervous System (ANS) releasing oxytocin, reducing stress, symptoms of anxiety, depression, physical and emotional pain as well as help unblock the lymphatics system and increases the body's immune functions.

 Massage can assist your nervous system to feel safe in order to release, gradually, the physical and emotional tension stored in the tissues, helping your body restore its natural energy flow and freeing your mind. 

Massage can also help with jet-lagged effect, enhance your athlete performance, improve your sexual life and mental energy 

among its many other therapeutic health benefits. 

 

By incorporating massage therapy as a regular self-care & restoring practise into your life,

you will find a new compass and balance, discovering new channels of communication within your-Self, your intuition

and Drive force.

Once we meet I'll ask you questions about your personal life, emotional and physical state

to tailor the session according to your personal needs.

​Looking forward to meeting you.

SERGIO (SERGE)

 

          

"...Serge's technique was exceptional; a harmonious blend of deep, targeted pressure and soothing strokes that seemed to understand and respond to my body's needs. It wasn't just a massage; it was a journey that released all the pent-up tension in my muscles, leaving me in a state of profound relaxation.
But it was more than just the physical relief; the session seemed to tap into something deeper. By the end, I felt a surge of energy coursing through me, revitalizing every part of my being. It's rare to find a massage that transcends the physical to touch the energetic, but that's precisely what happened. Although I'm based in New York and Serge is in London, this place has become a must-visit for me whenever I'm in town. If you're looking for a massage that goes beyond the ordinary to deliver a truly holistic experience, Serge Massage is the place. Highly recommended!

Stefano M

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