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From Tongue to Hips: Alignment Through the Body’s Deep Core Line.
When the tongue and jaw are tight: The diaphragm can’t descend fully. The psoas stays shortened and tense.
The hips tilt forward, and the spine compresses. So, how does tongue pulling actually work? and does it hurt? Not at all.
It’s not about force; it’s about encouraring release. Gentle, precise work helps the body reconnect its internal lines so everything from your jaw to your hips can move as one again.


More Than Just Technique: Why Science Doesn’t Always Catch in Bodywork.
More Than Just Technique: Why Science Doesn’t Always Catch in Bodywork. Are we too caught up in science/techniques, and forgetting the human side of bodywork? There’s a Whole Other Side to Bodywork.


The Somatic Cartography: Massage and Body-Mind Connection.
Neural Plasticity and Massage. Remapping Your Body.


The importance to recognise Stress Symptoms in Corporate Settings
Working in a corporate environment can often lead to increased stress levels and a decline in mental well-being for many individuals. The...


Feeling Stressed? Discover the Surprising Science Behind the Benefits of Massage Therapy
In today’s fast-paced world, stress seems to follow many of us wherever we go. Whether due to work pressures, family commitments, or...
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